Make your preparation much Easier, Gratifying and Guaranteed
Benefits & Features:
- Learn at Fast Pace, Cut your preparation time and achieve your goal quickly and easily with Visual, Adaptive and Interactive trainings.
- This collection is systematically prepared to boost your understanding about the concepts and questions asked in PT Exam.
- eNotes, Flashcards, Glossary, Videos and Test simulators will give you variety and change to your mind to take in information more quickly.
CD covers answer to every possible range of questions that might be asked in Personal Trainer Exam.
Two hours Final TEST of 120 Questions with review Answers and 5 practice test simulators
Collection of more than 100 HELPFUL VIDEOS for reference
Must have 500 Flashcards
Flashcard Features:
- 500 must have important terms, definitions and question for Personal Trainer Exam Preparation
- Beginners, Intermediate and Advance levels
- Divided in 10 sets, 50 cards each
- Quick launch Screen for easy launch
- Mouse and Keyboard compatible
- Auto Resume
- Fitness Glossary for systematic, easy & rapid revision
Flashcards and Glossary CD Need Instant Download?
Interactive Training Program (DEMO Link)
Final Test Simulator (DEMO Link)
Topics included in Videos CD
- Basic Anatomies for Neurons, Heart, Digestive system, Flexors, Muscle spindles, ACL Tear, Myosin & Actin, Neuron synapse, etc
- Core Stabilization for Advance, Beginners and Intermediate clients (EXAMPLE Link)
- Body Weight Strengthening exercises Lower body, Trunk, Upper body, etc
- Posture Assessment videos Forward Head Posture Treatment, Posture correction rolled hunched over shoulders protruding head, etc
- Posture Correction videos Correction of Forward Head, Standing Pelvic Tilt, Exercises for Posture, etc
- Resistance Tube exercises for Home Clients Stability, Resistance, Chest press, Rotator cuff exercise, etc
Topics included in eNotes CD
- The Scientific Rationale for Integrated Training
- Basic Exercise Science
- The Cardiorespiratory System
- Human Movement Science
- Fitness Assessment ----- pdf EXAMPLE
- Flexibility Training Concepts
- Cardiorespiratory Training
- Core Training Concepts
- Balance Training Concepts
- Reactive(Power) Training Concepts
- SAQ
- Resistance Training Concepts
- Program Design
- Special Population
- Nutrition
- Supplementation
- Behavior Modification and MORE
All you need to pass your Exam!
Good Luck
